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The Journey

There are so many facets of life that can be defined as sexy.  Being sexy starts with you.  Staying connected, exercising, setting boundaries, being mindful of your mental health will enhance your overall presence and benefit others.

Physical Fitness: Breathing is essential to increase cardio and allows oxygen to circulate through out joints and the body. Staying in shape and being disciplined is not easy, but the rewards and results help you stay the course.  

Networking: It’s time to enjoy the hard work and love of maintaining your plan to success.  Share your experiences, contacts and watch your networking tree grow.  First presentation, then interview or meeting sets the tone for future opportunities. Be a Star!

 Spice It Up: Either it’s home cooked or delivery. Set the tone of an enjoyable meal. This is a great time to reflect on successes and challenges you have experienced this week. Increase your vegetable intake, use natural seasonings and avoid the bread…ouch! Whether it’s dinner for one, two or many this is the time to catch up, revisit, recreate, rethink and relax.  Season Up Your Life! 

Pay It Forward.

Give Back: Volunteering your time is key to success. Giving back to the community, sharing your expert advice, enhancing an adult or childs life are awesome experiences. As a result, you will grow and learn as well. Paying it forward not only builds your networking pool, it expands your overall purpose. Share Your Wealth!

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